鲍鱼视频

I am a psychotherapist and supervisor with a master鈥檚 degree in Mindfulness-Based Core Process Psychotherapy, and I am also an accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner. My work is grounded in mindfulness and an emb鈥�

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, an鈥�

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc鈥�

It鈥檚 not easy starting therapy. Somehow we seem to be meant to sort things out on our own, not betray weakness. So firstly thanks for taking a first step. Perhaps you are dealing with a recent traumatic event, a loss or some change in circumstance鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Feeling stuck, overwhelmed or frustrated that life isn鈥檛 quite working the way you`d hoped? Many of the people I work with are professionals in their 20`s, 30`s and 40`s who appear to be coping well on the surface but are struggling internally. They 鈥�

I am a qualified and experienced integrative counsellor with 8 years of working experience and a proven track record of helping people work through many emotional and life issues.  I am person centred trained, but like to think of myself as an integr鈥�

I am an Integrative Counsellor based in Central London. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or th鈥�

As an accredited 鲍鱼视频counsellor with over 14 years experience, I specialise in Humanistic Integrative Counselling. This approach focuses on helping individuals achieve personal growth and self-understanding.  I believe that everyone has the potentia鈥�

I offer a non judgemental space, and meet each person where they are at. I work in a relaxed, relational way that makes space for honest conversation and genuine connection.  My approach allows for open reflection around identity, relationships, pres鈥�