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Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…

I work with adults navigating demanding professional and personal lives, including those working in high-pressure industries and those moving through the profound transitions of parenthood. Before becoming a therapist, I spent many years in the creat…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

Hello and welcome to my profile. My name is Alexandra, and I am an integrative therapist offering individual counselling services for adults. I provide both remote (Zoom or Teams) and in-person (Weymouth) sessions. I have extensive experience working…

Feeling anxious, disconnected, or stuck in patterns that you can’t seem to shift? I specialise in helping people recover from difficult or traumatic experiences — especially around birth, early parenthood, or overwhelming life transitions. I can help…

Trained and qualified in Person Centred and CBT therapies. I am also a qualified clinical supervisor.  I have over 18 years specialised experience in addiction/dependency, bereavement and loss, PTSD, anxiety , depression, couples and family therapy. …

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

I work in private practice in North West London running a successful and diverse individual psychotherapy hub which offers bespoke therapy to the individual.