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I am an integrative counsellor working with person-centred and psychodynamic approaches. I have a particular interest in supporting adult survivors of rape and sexual assault, whether the abuse happened recently or many years ago, in adulthood or chi…

Welcome to Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu…

I am a BACP-registered therapist with extensive experience working across the NHS and voluntary sectors. I work with adults experiencing a wide range of difficulties including depression, anxiety, low self-esteem, stress, and identity-based distress.…

As a deeply caring and encouraging person, I can offer you the experience of being really listened to, helping you to move towards a greater understanding of yourself, your relationships and your needs. Within the safety of a warm, trusting and thera…

I am an accredited ±«ÓãÊÓƵcounsellor with 30 years experience. I have worked in numerous settings with a wide range of clients presenting with varied issues. I currently work with individuals, EAP companies and counselling students.  I have flexible wo…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi…

I offer professional, confidential counselling in a safe and supportive environment. I have a Professional Diploma in Psychotherapeutic Counselling and my approach is integrative thus recognising that every individual is different and may need a d…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

For when being hard on yourself has become exhausting. Perhaps you spend a lot of time overthinking, worrying about what other people think, or feeling like you’re never quite good enough. You might be constantly comparing yourself to others, struggl…

If you are caring for another family member or friend or have lost someone close to you, I would love to be able to support you. I am a specialist bereavement counsellor, also with years of experience in working with people who find themselves in a c…