±«ÓãÊÓƵ

Choosing the right person to confide in is crucial. To support you in this decision, I offer a complimentary, no-obligation consultation. This gives you the chance to explore whether I am the right counsellor for you, ensuring a comfortable and suppo…

I am an integrative psychotherapist specialising in therapy for women, with a particular focus on relationships, self-worth, anxiety, adult ADHD, perimenopause, divorce recovery, narcissistic abuse and major life transitions. My work is grounded in t…

 I understand that reaching out for mental health support can feel daunting, especially when you may not be sure what to expect. My role as a counsellor is to offer a safe, welcoming, and non-judgemental space where you can take your time, share at y…

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing an…

Are you finding things difficult? Grief, loss, relationships, abuse, stress, anxiety, low self-esteem, life stages, or feeling different are just a few of the hurdles we sometimes face. Please don't feel like you have to struggle alone - reach out, I…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

I am a qualified psychodynamic counsellor working with adults in person and online. I am a trainee children and young persons counsellor. Psychodynamic counselling is a form of talking therapy that helps to understand how past experiences, and uncon…

Castle Counselling – Therapy with Michele Life can be difficult and challenging, whether you are a child, teenager, or adult. Seeking help and support during such times can feel overwhelming, and I aim to make the process as comfortable and welcoming…

Through my experience with organisations such as Derbyshire Rape Crisis, Childline, Women’s Aid, and CAMHS, I have supported people during some of the most vulnerable moments in their lives. These experiences have shaped a therapeutic approach that i…

Starting counselling can feel like a big step, particularly if you’ve spent a long time coping on your own. You may feel uncertain about what to expect, unsure how to put things into words, or worried about being judged. My aim is to offer a calm, re…