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There are many counsellors with many different approaches so it鈥檚 essential that you find the right one and at the right time. I'm an accredited Person-Centred counsellor (MBACP) and when broken down this means the counsellor is non-directive and use鈥�

I am a qualified IFS therapist also trained in Gestalt and person Centred humanistic therapies, I am also trained in Dr Sue Johnsons EFT for couples work.

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

Hello!  My name is Kahturah. I'm a integrative relational therapist offering a collaborative and compassionate approach to therapy. If you鈥檙e feeling overwhelmed, stuck, or unsure of what鈥檚 next鈥攂ut know something needs to change鈥攜ou鈥檙e not alone. Wh鈥�

Hello, my name is Ryan and I am a highly qualified and experienced counsellor for children and young people under the age of 24. I understand that it can be a big step to seek counselling for yourself or a loved one and I am dedicated to providing a 鈥�

Are you or a young person you know feeling anxious, low, or overwhelmed? Struggling with self-esteem, relationship issues, or challenges at work or school? Wondering if you might be neurodivergent, or do you already have a diagnosis? Imagine feeling 鈥�

Most people teeter on the edge before stepping into therapy, and that鈥檚 completely understandable. Therapy can be both deeply rewarding and undeniably challenging. You might feel drawn to therapy because: You're seeking a deeper understanding of your鈥�

Feeling overwhelmed or stuck? Let's navigate life's challenges together. Hi, I am Lorraine, an integrative counsellor based in Newcastle. Life can be complex, and it's okay to seek support when things feel too heavy to carry alone. Whether you're dea鈥�

The decision to start therapy is an important and often life-changing act of self-care. Continually experiencing physical tension or feeling that you are trapped in repetitive thought patterns can inhibit your ability to set priorities and implement 鈥�

Coming to Counselling or seeking help for the first time can be daunting and I understand how difficult it might have been for you to get to this point. The good news is, that you've taken the first step. I am a qualified Integrative Therpeutic Coun鈥�