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Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. There could be something from your past that keeps resurfacing and you just can鈥檛 move forward from it? It could be a di鈥�

I am an experienced humanistic counsellor who is passionate about supporting you to explore what brings you to therapy. At the heart of my approach is building a trusting, honest and open relationship with my clients to enable to the most successful 鈥�

If you鈥檝e found your way here, it may be because life feels overwhelming, confusing, or just too heavy right now. Whatever has brought you to this point, I want to offer you a safe, confidential, and non-judgemental space where you can pause, breathe鈥�

I understand that reaching out for support can feel overwhelming, and I deeply respect the courage it takes to take that first step. My approach is compassionate, understanding, and tailored to your unique needs, ensuring you feel heard and supported鈥�

I am an Integrative Counsellor (CBT/Psychoanalytic/Person Centred), driven by client focussed work.  The length of time working together and the frequency of sessions is guided by the presenting needs, and beneficial outcomes for the client.  Reviews鈥�

I am an experienced counsellor in central Chichester and work with individuals and couples to enable their journeys of understanding and change. Life can be challenging. The way we manage our fears, losses, traumas and relationships affects us every 鈥�

Hello. My name is Sarah, and I am an integrative therapist. I have 15 years of post-graduate experience in providing counselling and therapy to people with a range of difficulties including depression, anxiety, stress, anger and bereavement. I embrac鈥�

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible. I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, r鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�