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Life isn’t always easy and some things can be difficult to talk about, even to our closest friends and family. Perhaps you’re not sure how you feel or struggle to find the words when trying to describe your inner world to another. Whether you are str…

I am an experienced integrative therapist working in Private Practice, with ten years experience in the NHS in a primary care setting. I have a Masters Degree in Therapeutic Counselling and 15 years experience as a Counselling Tutor and Trainer.

Are you feeling overwhelmed, stuck, anxious, or unsure of what you're feeling? It’s completely normal to experience these emotions, and you don’t have to navigate them alone. Life’s challenges can sometimes make us feel isolated, but counselling can …

I am an Integrative Counsellor. I have a vast experience of over fourteen years in counselling/psychotherapy. My expertise are coming from working in different sectors of counselling profession. Currently, I am working with NHS IAPT setting in East M…

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Helping you to live a better life. Are you living life on your terms or do you always put others' needs before your own? Do you lack confidence to achieve your true potential? Do you suffer from low self-esteem? Or perhaps, you are feeling overwhel…

Let me tell you a little about myself: I am a qualified Integrative Counsellor with a wide range of experience, however my preferred way of working is the Person Centred Approach; which means my client takes lead within the session enabling them to e…

Counselling isn’t an ‘out of the box’ experience, it isn’t a case of just ‘topping up the fuel tank’ when we are running low. The end product might be similar, a sense of feeling refuelled and ready to hit the road again, but the experience is very d…

I am a person-centred therapist - I offer a 50-minute session. I do my best to follow your direction, whilst honouring my values and boundaries as a professional. I strive to empathise with your experiences, accept you as you are, without judgement a…