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I'll start by admitting, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I wa…

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts a…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…

Hello, and thank you for visiting.  My name is Karen Messer, and I'm a ±«ÓãÊÓƵand COSCA registered integrative therapist offering a safe, supportive space for individuals and couples to explore life's challenges with care and compassion. Whether you're…

I provide a confidential and safe environment. I am trained in various modalities as a humanistic counsellor and have an integrative approach using various techniques that work best for you. I have a non-judgemental approach and my clients are always…

Hello, and welcome. I’m an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences — including anxiety, depression, bereavement, major life changes, parenting, the cancer j…

I centre my work around care, respect and curiosity. I offer a robustness and a willingness to work with challenge. I passionately believe that given the right environment, we have the capacity to gain a deeper understanding of ourselves. I recognise…

I offer a warm, supportive and non-judgemental space where children, young people and adults can explore their thoughts, feelings and experiences safely. My work is based on a relational, person-centred and creative approach, drawing on the principle…

I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-infor…

ONLINE THERAPY VIA VIDEO CALLS Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamil…