±«ÓãÊÓƵ

At Sam Golden Counselling, I offer a safe, calm and non-judgemental space where you can come exactly as you are. Life can feel overwhelming, confusing or heavy at times, and reaching out for support is often a big step. Whatever has brought you here,…

 Hello i'm Alex, a trauma-informed, neuro-affirming, fully qualified integrative counsellor, registered with the ±«ÓãÊÓƵ It can be hard to find the words to say how we are feeling or what we are thinking whether it be related to our past or present. W…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Welcome to my private practice! As a fully qualified psychotherapist with years of experience I offer a safe space in which complex issues, feelings and experiences can be talked about. I am integrally trained and my practice is informed by different…

Struggling with an aspect of your life can feel isolating. I am here so that you need not feel alone. Revealing your inner most thoughts, fears and feelings can be daunting and that is why I offer a calm, secure and non-judgemental space. As a Person…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

I offer kindness and compassion at a time when you may feel scared, stuck and lonely. By sharing your experiences with me it can help to bring a deeper understanding. I work in a relational way which means as we get to know each other and using an in…

I’m here to listen, so if you are feeling overwhelmed, anxious or confused I can offer calm, empathy and respect. I know finding a counsellor is tricky – there are lots to choose from - so want to explain how I work. I start by getting to know you a…

I am a warm, caring, empathic therapist who will help you to become the best version of yourself. I work with anxiety, depression, trauma, bereavement, low self esteem, relationship issues, couples counselling and many more of life's challenges. I wo…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…