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In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I, believe that developing our awareness of self is a fundamental part of growth and self understanding. Without self exploration, it is difficult to navigate a path to experiencing real happiness and self fulfillment. I offer a space and that is sup…

As an Integrative Therapist and Coach, I blend various approaches from both fields. Therapy focuses on resolving internal conflicts and fostering psychological growth, while coaching is geared towards achieving goals and behavioural change. For insta…

I am an experienced integrative counsellor and CBT therapist offering long and short-term work. It means that I draw on different therapeutic models to meet your needs. I integrate person-centered, psychodynamic, and CBT approaches in my therapeutic …

Hello there, my name is Jennifer. The core of my Psychotherapy work is Humanistic, Person Centred and sometimes incorporates aspects of CBT.  I offer a safe, confidential and non judgmental space for solution focused brief therapy, long and open term…

As an Integrative Psychotherapist with specialised training and experience in working with neurodiverse individuals, I provide a safe and supportive space where you can explore the challenges you face, at your own pace, and in a way that makes sense …

I am Person-Centred trained, Humanistic practitioner and a Life Coach. I have 7 years experience in supporting people with mental health problems, 4 of which specialising in autism and learning disabilities. I, perhaps similar to you, have had my fai…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

Counselling is primarily a process of reflective dialogue between us - challenging, supportive, empowering, uplifting.  Our sessions may focus on specific events, issues or challenges in your life, or take a broader perspective on where you feel your…