鲍鱼视频

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Are you struggling with anxiety, work stress, relationship problems, feeling depressed or have low self worth? Are you aware of past traumatic experiences that are negatively impacting your life and relationships today? Do you feel isolated, finding 鈥�

Anxious, overwhelmed or stressed? Let鈥檚 talk: I鈥檓 an experienced counsellor and outdoor therapist who works with people like you. People who doubt themselves all the time, who find themselves on edge but don鈥檛 know why, people who worry about things 鈥�

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It鈥檚 a talking therapy but can also involve experiential exercises, visualisation and guided meditat鈥�

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc鈥�

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings鈥�

based on years of experience I offer an integrative, holistic, person-centred approach to facilitate the safe offloading of burdensome feelings and experiences in order to support client empowerment and the return to balanced wellbeing and enhanced c鈥�

I am a 鲍鱼视频Accredited and Registered Therapist specialising in Relationship Therapy, but also have extensive experience in working with clients with Depression, Anxiety, Work-Related Stress, sexual abuse, emotional abuse, Post-Traumatic Stress and d鈥�

鈥� Forming strong therapeutic relationships through open communication, can help in exploring how the beliefs we carry about ourselves are affecting our relationships and our understanding of the world. 鈥� In my practice, I focus on supporting the deve鈥�

I offer pluralistic, humanist therapy through person centred counselling which means that I am led by you, working alongside you, to support you through a therapeutic process of psychological understanding, betterment and healing.  Our relationship a鈥�