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Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected by鈥�

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.鈥�

I am an accredited Psychotherapist and EMDR therapist with 17 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood. 

鈥淚n relationships, the little things are the big things.鈥� 鈥� Stephen R. Covey I鈥檓 a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r鈥�

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments鈥�

I offer face-to-face, as well as telephone or online sessions via Zoom or other platforms. If you are looking for help with depression, anxiety, stress or trauma, or maybe you just don't feel right and are not sure why, I can help.

I offer a space where you can thoughtfully explore and address the challenges in your relationships, work, family, partners and life changes.  Navigating Emotional Challenges When relationships, whether personal or professional, encounter difficultie鈥�

Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of 鈥�

I specialise in anxiety & low self esteem. Do you overthink friendships & social interactions? Struggle with people pleasing & perfectionism? Or worry what people think & never feel good enough? Does this impact on your work & personal life? Maybe yo鈥�

I鈥檓 an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms.  Some of the issues I frequently support clients with include anxi鈥�