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ONLINE MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Counselling to help you to create a positive minds…

ONLINE MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Counselling to help you to create a positive minds…

I specialise in stress and overwhelm. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you’ve been feeling overwhelmed, emotionally exhausted, or unsure of how to nav…

I specialise in stress and overwhelm. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. If you’ve been feeling overwhelmed, emotionally exhausted, or unsure of how to nav…

Do you feel overwhelmed, stressed or anxious? I work with individuals to help them achieve lasting stress relief, feel more at peace and less overwhelmed. Together, we’ll navigate a way forward that feels right for you. We all face challenges in lif…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

If you are experiencing difficulties in your life and feel you are out of your depth confidential counselling could be the way to go. An empathetic, therapeutic relationship will provide the right environment to enable you to explore patterns of beha…

(Online Booking Available) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor w…

I am a lecturer and counselling psychotherapist with over a decade of professional experience. I help clients with stress, anxiety, low self-esteem, and depression. Together, we can unlock the remarkable potential within you. 

Feeling lost, overwhelmed or stuck? Whether you're struggling with emotions, relationships or life changes, you don’t have to face it alone. I offer a safe, supportive space to help you find clarity, confidence and a way forward. Finding Your Way Thr…