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TELEPHONE & ONLINE COUNSELLING. FREE INITIAL Trial - 25 minutes Would you like to improve how you feel about yourself? Perhaps you'd like to find better ways to communicate and understand your feelings? Then I'd be happy to support you with that a…

I am qualified with a Diploma in Therapeutic Counselling and I worked with a counselling charity for people who have experienced sexual trauma for three years. I have as a qualified social worker for 38 years and have a lot of experience with trauma …

I am a qualified Person-Centred counsellor. I firmly believe that I am not an expert on your life; you are. I know when I first started my own personal therapy, I was stuck in a rut so big, it was hard to believe I knew which way was up. Yet through …

Do you feel overwhelmed, stressed or anxious? I work with individuals to help them achieve lasting stress relief, feel more at peace and less overwhelmed. Together, we’ll navigate a way forward that feels right for you. We all face challenges in lif…

There can be many reasons to look for support in dealing with the ups and downs of life. I provide a safe, non-judgemental and confidential counselling space so that you have a place to bring your feelings and problems and where you can be heard. Tog…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

Highly qualified and experienced counsellor with 19 years practice within mental health. I work with individuals and couples and endeavour to provide a safe, supportive and non-judgemental environment to help you. Either as a couple or individual, to…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

I am a person centred counsellor providing support with the challenges of life.  I am so pleased you are taking the first step towards better mental health, the beginning of something new can often be the hardest.  I offer a safe and confidential spa…