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I put you at the heart of all of my work to try to find a solution to the issues. I am passionate about enabling people I work to a Humanistic model which has Person Centred at its core and integrates CBT, NLP, Gestalt and Transactional Analysis I ha…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Who I am I am a qualified integrative counsellor offering a confidential and supportive space for adults experiencing emotional, psychological, and behavioural difficulties. As a ±«ÓãÊÓƵAccredited Counsellor, I have demonstrated that my practice meets …

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

Counselling Support Tailored to You I am a qualified counsellor working with individuals and couples integratively using Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), So…

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.   I am based in Formby and accredited with the ±«ÓãÊÓƵand registered with BUPA. Counselling provides a confidential space and time to talk, where you can beg…

If you are an individual or couple facing challenges in your relationship with your partner or spouse, family, or the relationship with yourself, I can help. Maybe you're struggling with feeling anxious, disconnected, isolated, alone, confused or uns…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

I have trained in an integrative model.  This means that whilst we may well talk about how things were for you in the past, including your childhood, we will also look at how it is impacting you now.  When we think about your childhood, we will focus…