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Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

I am a ±«ÓãÊÓƵSenior Accredited Counsellor with extensive experience working with adults, children, and couples. In addition to my counselling practice, I am a qualified clinical supervisor and an approved foster carer. My approach is grounded in empat…

A warm welcome! Do you feel like you’re constantly questioning yourself or exhausted from holding it all together? Life’s challenges and relationships can leave us stuck or overwhelmed. Find out how I can help you feel heard, supported and at peace. …

My counselling service is designed to support adult individuals and couples. Many people have worked with me over the years wanting support to deal with debilitating and often life changing emotions such as anger, sadness and depression, anxiety or a…

I work online only.   In our first session we will explore what you are currently experiencing and a little bit about key life events that may have been important.  You will find out about my way of working and will have the opportunity to ask questi…

I work mainly online, but telephone & face-to-face session may be possible.  I work with you to reduce emotional distress, whatever the cause, either current or historical.  I work with self-esteem, confidence issues, anxiety, depression, workplace o…

Life can get on top of us sometimes, and before we know it, we are trying to keep our heads above water, not knowing when or if we will ever reach the shore. If this sounds familiar, I am here to offer a helping hand and show you that you are not on …

I am an accredited integrative counsellor/psychotherapist and supervisor with over 12 years experience in working in the counselling field. I also have a BSc in Applied Psychology.  My area of specialist interest is trauma, with a focus on sexual vio…

My focus is to create a safe place for you to explore whatever it is that’s on your mind. I offer a confidential, safe and non-judgemental environment to ensure that our working relationship can grow and develop, so that we can work together on the d…

Just the experience of day-to-day living can be tough, and sometimes it feels really painful or difficult. Patterns and problems repeat in our lives, and feeling stuck or isolated is exhausting. Therapy changes things. I offer a calm, non-judgmental …