鲍鱼视频

I am a qualified 鲍鱼视频registered and Accredited counsellor currently offering telephone, online or face to face counselling sessions.  I am a Humanistic Existential and CBT counsellor. I have attended other forms of training which enables me to offer鈥�

Life鈥檚 pressures can leave you feeling stretched thin and you don鈥檛 have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn鈥檛 a sign of weakness鈥攊t鈥檚 an act of courage and the first step toward reclaiming the steering 鈥�

Talking with a counsellor can help us understand ourselves better and help us live our lives more confidently. I am a couples therapist and work with individuals too. I am also an EMDR Therapist I hold a diploma in trauma and work with the many respo鈥�

You may be feeling stuck, overwhelmed, or noticing patterns in your life or relationships that are difficult to change. Therapy can offer a space to begin making sense of this and finding a way forward. I work with clients online and face to face, su鈥�

I am a qualified integrative psychotherapist with experience in different counselling approaches and modalities that can be tailored to your specific needs. Working collaboratively with my clients I create a safe, non-judgemental space where they can鈥�

Hello, I鈥檓 Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply 鈥渁n anxious person鈥�, 鈥渁 p鈥�

Whatever it is that has brought you here deserves to be spoken about. Maybe you would like to have better relationships with yourself or others? Maybe you feel out of touch with who you really are, you want to find your voice and make life changes an鈥�

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I鈥檝e seen attitudes toward men鈥�

I understand just how hard it is to choose the right therapist for you. The decision to reach out for help and seek therapy can be tough enough alone! Sometimes we face struggles in life that leave us feeling stuck or overwhelmed and we need help fin鈥�

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part鈥�