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I am a warm, relational counsellor. I offer Walk and Talk counselling, face-to-face counselling, telephone and zoom counselling. I wonder which approach will work best for you and your lifestyle. My website has more details of my approach as you work…

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

I specialise in anxiety, depression, relationship issues, work-related stress, cultural issues, and living with illness. I offer compassionate yet proactive therapy, drawing on experience gained in the NHS and over 20 years at the University of Oxfor…

Do you seem to cope on the outside, while inside things feel messy or unclear? Do you put others first and push your own feelings aside? Have you lost interest in things you used to enjoy or started pulling away from others? Or perhaps nothing is dra…

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

I am a warm and compassionate counsellor and can provide a safe space where you can feel truly listened to. I am trustworthy and offer empathy and understanding and an environment which is confidential, where you can explore your feelings, emotions a…

I have over 30 years experience in the field of mental health support. I have worked as an Counsellor/Integrative Therapist for 29 years and was Chair of Sussex Psychodynamic Therapies from 2003 - 2006. In addition to one to one work, I have run grou…

If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your tho…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …