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I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as鈥�

I鈥檓 committed to supporting individuals, couples and relationships through life鈥檚 challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for 9 ye鈥�

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years鈥�

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du鈥�

Do you feel anxious, depressed, angry, confused, overwhelmed or stressed? Do you feel hopeless, lost, unsupported and alone? Do you feel you don't know who you are or even if you have a future? Are you going through a difficult situation and need to 鈥�

Hi, I'm John, I am an Integrative Counsellor working online and in-person at my private practice, North Leeds Therapy. I incorporate a range of skills and techniques from leading approaches, combining them with years of experience and success with pe鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

As a qualified integrative psychotherapist I draw from different approaches in order to listen effectively to your individual experiences. I provide a safe, confidential, non-judgmental and empathetic space for you to explore, understand and cope wit鈥�