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The therapy I offer is tailored to the unique needs of each person I meet, and always grounded in ethical practice, compassionate connection, and respect for the courage it takes to seek help. Whether you're facing anxiety, trauma, stress, life trans鈥�

I am an experienced person-centred counsellor and psychotherapist working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you wi鈥�

Through an open and honest conversation, we'll find out what's going on beneath the surface, and explore the deeper currents that bring you discomfort. I won't tell you what to do, but will help you to find your own path. I never forget that you are 鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can 鈥�

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

I am a highly qualified therapist with over 13 years of clinical experience. I work from my quiet and comfortable practice in Dulwich, Southeast London. Are you feeling anxious, stressed or depressed? Do you lack self-confidence?  Are you having rela鈥�

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how a person is affected by: S鈥�

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who鈥檚 naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup鈥�

Thank you for taking the time to look at my profile especially during these uncertain and difficult times. Thinking about therapy sessions is a huge decision, one that you may have been thinking of for quite some time, If you feel the time is now rig鈥�