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I offer Person Centred Counselling integrated with Cognitive Behavioural Therapy on a one to one basis. There are times in most of our lives when we experience distressing and tragic events, which result in feelings of helplessness with no end soluti…

Hello, I’m Val. I’ve been practising as a counsellor since 2009 and I offer a calm, supportive space where you can talk openly and feel truly heard. My core approach is Person-Centred counselling, which means you lead the sessions and we focus on wha…

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or…

I am committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin…

I am committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin…

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…

Seeking a safe, supportive space to explore your thoughts and feelings?  Life can feel exhausting, confusing, or overwhelming, and sometimes talking with someone can help you gain perspective and develop practical ways to cope. Sessions offer a colla…

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th…

Do you feel constantly on edge, unable to switch off, or as though you're always waiting for something to go wrong?   Maybe your life changed in an instant through an accident, assault or the loss of someone you loved. Or perhaps it wasn't one trauma…