±«ÓãÊÓƵ

Do you feel overwhelmed, exhausted, burntout, struggling to concentrate, make decisions. Just a few of what can lead to a loss in confidence, trust issues, low self-esteem. Are you looking for a space to off-load and try to make sense of what you are…

I am an experienced psychotherapist , coach and NLP Practitioner, working with private and corporate clients. Educated to Masters degree level, my approach combines the therapeutic benefits of counselling with the more solution focused approach of co…

I work with individual adults face to face and over Skype, Zoom etc.  I normally suggest an initial longer session (1.5 hours) which gives both a potential client and myself the opportunity to see whether we will work together well going forward.   I…

There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings. I strongly believe that with the right support, we have the ability t…

Welcome to my ±«ÓãÊÓƵprofile.  Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the …

Welcome to my ±«ÓãÊÓƵprofile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. I work with individual adults and couples, and my practice is ADHD- and neurodivergent-affirmative, while also welcoming people who may not i…

Welcome to my ±«ÓãÊÓƵprofile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…