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I draw on a range of therapeutic approaches shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person鈥檚 experience is unique. I aim to create a safe, neutral space where client鈥�

People come to therapy for many different reasons. You may be experiencing anxiety, emotional overwhelm, relationship difficulties, loss, or a sense of feeling stuck. Therapy can provide a space to slow down, reflect and understand these experiences 鈥�

Let's work together to help you create a more fulfilling life. Perhaps you've been coping on your own for a long time, but lately things don't seem to be getting any easier. Anxiety, stress, low mood or relationship difficulties may have become harde鈥�

Navigating challenging times in life can feel overwhelming, but you don鈥檛 have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff鈥�

Navigating challenging times in life can feel overwhelming, but you don鈥檛 have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff鈥�

I am a qualified and experienced counsellor with over 7 years experience and over 5 years working within the NHS. Before retraining as a counsellor, I spent many years working as a commercial lawyer in London. This means I understand high pressure en鈥�

Experiencing a deep and trusting professional relationship with a therapist, who has no part in your history, can be very freeing and provide a really supportive place to explore troubling and difficult situations and feelings. I offer that experienc鈥�

I鈥檓 Natalie (she/her), a qualified psychotherapeutic counsellor and psychotherapist based in the North East of England. I have a Postgraduate Diploma in Psychotherapy (Masters Level 7, UKCP accredited) and a Diploma in Psychotherapeutic Counselling (鈥�

Many of the people I work with have spent years feeling 鈥渢oo much鈥�, 鈥渘ot enough鈥�, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo鈥�

Hi, how are you doing? I am excited to be offering online and telephone counselling. Meeting online can save us time, hassle, and expense. It may also make counselling available if you would otherwise find it hard to access a physical service. What w鈥�