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I offer individuals a warm, caring and compassionate therapeutic space where you will feel safe and not judged. In a confidential setting, you will be listened to, supported and guided in understanding your experiences and developing a more coherent …

I offer online and face-to-face integrative counselling for adults, providing medium- to long-term therapy in a consistent, supportive, and non-judgemental space where deeper understanding and meaningful change can unfold. As an integrative counsello…

The Essex Therapy Hub is a counselling agency offering online therapeutic support to adults across the UK. We work collaboratively, providing access to qualified, registered counsellors who are members of the ±«ÓãÊÓƵand who adhere to its Ethical Framew…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…

I work with children, teenagers, adults and couples. I support people experiencing anxiety, depression, stress, low self-esteem, relationship difficulties and life changes. Many people come to counselling when they feel stuck, disconnected from thems…

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at…