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I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

Hi, I’m Hywel, and I offer therapeutic support to help you make meaningful change in your life. I am qualified in Gestalt Therapy, having gained my Diploma at the Gestalt Centre in London. My practice is trauma-informed, Covid conscious and climate c…

I am an experienced psychotherapist with a background in education and mentoring. With over twenty-five years experience of working with individuals and groups, I have worked in schools and colleges, with bereavement and sexual health charities, in w…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

I work integratively, which means I  use a variety of techniques, mainly from a humanistic approach,  i.e. I work with the person first , and their relationship with a diagnosis or condition. I  trained using Person-Centred,  Psychodynamic, creative …

Creative Arts Counselling for Children and Adolescents Are you looking for counselling support for your child or teenager? Creative art therapy can help young people explore their emotions, build self-esteem, manage stress, and reduce symptoms of anx…

I have over 10 years experience as a counsellor and psychotherapist and have had the privilege of counselling a  variety of people in different settings, including the voluntary sector as the manager of a counselling charity for many years. This dive…

Hi, I'm Chanelle. I'm a Psychotherapeutic Counsellor with over 14yrs experience of helping adults and young people overcome fears, break patterns and feel better about themselves, around others and in relationships.  I offer effective support for anx…