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For most people is can be difficult and uncomfortable to ask for help or support, but for most of us there will be times in our lives when we all feel we need it. Whoever we are, whatever our circumstances, sometimes life can be a very real struggle …

I am a qualified integrative transpersonal counsellor and psychotherapist, which means I draw upon a number of different modalities; adapting my therapeutic approach to what works best for the individual at every stage of their healing journey. I off…

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I’m here to support you in gaining clarity, acceptance, and a fresh perspective. Many people have ideas about what therapy is…

​I am an Accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

Hi, I’m Jan. Through my own personal experience of struggling with life’s challenges, I know how hard it is to take that first step and reach out for support. When I did so, I realised how important it is to trust your counsellor and feel that they…

I am a qualified psychotherapist with a medical background, working with adults and young people (16+) who want therapy to be more than a place to talk. My approach is warm, thoughtful and direct. I work at depth, helping clients understand the emoti…

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte…

Me and my therapy practice is all about you and what's going on for you, so I'll keep the me stuff to a minimum :) I'm a qualified humanistic integrative counsellor with a person centred foundation. In short, it means you lead the sessions and we dis…

Starting therapy can be a daunting process, especially if we come from marginalised communities in the broader culture. I offer a warm and compassionate space for my clients. My focus is to support you with your presenting issues, like anxiety, or a …

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working w…