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As a member of the ±«ÓãÊÓƵI work in a meaningful way to support individuals in their developing deeper understandings of themselves and their circumstances. This process often opens the door to new opportunities for self-help and personal growth. I pra…

As a Gestalt therapist, I work with people 'as a whole.' We will focus on the 'here and now,' and explore how past experiences have impacted how you show up in the world today, including the therapy room. We'll think about your process, and pattern o…

We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship.  Our day to day lives involve so many demands that it can be an effor…

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are …

I am a ±«ÓãÊÓƵregistered Integrative therapist specialising in trauma, anxiety, depression and self- esteem issues. My practice is influenced by different therapeutic approaches such as person centred, psychodynamic theories and cognitive behavioural t…

Couples Counselling - Imago Relationship Therapy You may be feeling stuck in the same argument with your partner, wondering why the smallest things seem to escalate so quickly. Perhaps conversations turn into blame, defensiveness or silence, leaving …

I offer a warm, compassionate and non-judgemental space where you can explore your thoughts, feelings and experiences safely and at your own pace. I understand that reaching out for support can feel vulnerable, and I believe that feeling genuinely he…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you.  Making the first contact is often a big step and you are welcome to share information by email with me. If you …

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…