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I am a qualified integrative counsellor and psychotherapist.  I am also a trained EMDR (eye movement desensitisation and reprocessing) therapist. ​This means I can draw on different ideas and approaches to support you. People seek therapy for many di…

I am currently full and unable to accept new clients until early 2027.  I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I ca…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

I am an Arts Counsellor and Integrative Sandplay Therapist. I enjoy working with people of all ages and abilities and offer a safe, creative space in my home studio where you will be listened to and fully accepted with empathy. How I Can Help I have …

Welcome You have found a unique, Person-Centred Counselling service for adults, offered in-person from my yurt near Collieston, Aberdeenshire, outdoors via Walk and Talk through local coastal countryside, or online UK-wide. My practice is built on th…

Hello and a warm welcome to you. My name is Simran and I’m a BACP-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long …

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Hello and welcome... I am a fully qualified and Registered Integrative Psychotherapist. I can provide short term counselling with a specific issue, or to support you through a particular life crisis. I also provide more longer-term in-depth psychothe…