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I know from personal experience how daunting and stressful it can be when looking for a counsellor, with so many to choose from and lots of intimidating therapeutic jargon to be bamboozled by. So I will do my best to keep this as short and simple as …

I am a ±«ÓãÊÓƵregistered (416699) and UKCP accredited (2011184364) psychotherapeutic counsellor, working from counselling rooms in Beeston and Nottingham city centre, and offering both short-term and long-term weekly one-to-one counselling for adult cl…

Unsure whether I'm the right therapist for you? Choosing a therapist is an important decision, which is why I offer a free initial online consultation with no obligation to continue. It gives us the opportunity to meet, talk about what has brought yo…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Hello, my name is Kate and I'm a Humanistic Counsellor, grounded in Person Centred Counselling based in East Yorkshire. You’re here because something hasn’t sat right for a while. You may be feeling overwhelmed, anxious, or just plain curious. You mi…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

I am a qualified integrative psychological therapist with 13 years of experience supporting individuals across diverse counselling and psychological services. I hold a BSc in Psychology and an MSc in Psychotherapeutic Counselling, with my academic re…

Therapy with me provides you with a safe, experienced, and compassionate space to explore, feel, and process different parts of yourself and your life. Our work together is confidential, and I will be alongside you with sensitivity and humanity as yo…