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I am an experienced and qualified counsellor. I offer therapy in a supportive but challenging environment to encourage exploration and understanding of your personal issues. I work using a psychodynamic approach. This means I look at your patterns of…

Whatever you’re feeling, whether overwhelmed, low or anxious, experiencing relationship or family difficulties, finding work stressful, feeling lonely, have lost someone you love or are experiencing ill health, counselling can help. I know it can fe…

As a person-centered therapist, I am passionate about providing a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences in a safe environment. I believe that every individual has the capacity for growth an…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

Anxiety, depression, stress, or trauma can feel all-consuming and isolating. Life’s challenges - including family issues, bereavement, low self-esteem, or LGBTQ+ concerns - can leave you unsure of where to turn. Therapy offers a safe, confidential sp…

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story.  My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppo…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

I help my clients overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space where you are safe and know that anything you share will be welcome. I want you to feel fully supported to have diff…