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We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can exp…

I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o…

Hi, I'm Jen. Perhaps you've found yourself feeling overwhelmed, anxious, stressed, emotionally exhausted, or stuck. You might be struggling with anxiety, low self-esteem, the impact of trauma, relationship difficulties, intrusive thoughts, or simply …

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, …

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf…

Counselling Service Profile Thank you for visiting my profile. I understand that seeking support can be a daunting process, especially when you are feeling vulnerable and faced with a wide range of practitioners to choose from. It is perfectly normal…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

I am an experienced and easy going psychotherapist/ counsellor with a wide range of training and knowledge. I welcome work with all ages and backgrounds. Based on my experience, I specialize in working with young people up to 25 yrs. I have a long hi…