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About Me Do you want somewhere confidential to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like to improve your confidence & self-esteem and feel happier? Hello, I am Karen, a ful…

Experienced Counsellor for Individuals and Couples Over 10 Years Supporting Clients Through Life’s Challenges Whatever may be troubling you, I’m here to help. With over a decade of experience working with both individuals and couples, I offer a suppo…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Life can be hard. From the outside it might look like all is well, but on the inside? You're struggling. The world says 'Keep going, just get on with it' but sometimes it can feel really difficult to do that. I'm here to help. Whatever's weighing you…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

There may be many reasons why you are considering counselling at this time in your life. You may feel that there is a specific issue that you are struggling to cope with, maybe a sense of emptiness and confusion that you are finding difficult to comp…

Would you like to talk in confidence and without judgement about the difficult thoughts, feelings or situations that are taking up headspace? I ask because I know from experience (both professional and lived) that talking to a trained professional ca…