鲍鱼视频

You don鈥檛 have to be in crisis to come to therapy. Sometimes things feel heavy or confusing, even when life looks fine from the outside. If you鈥檙e feeling anxious, low, or disconnected, or finding it hard to share what鈥檚 really going on, therapy can 鈥�

I am a fully qualified Psychodynamic Counsellor and Psychotherapist (MSc). I specialise in helping people with anxiety, depression, low self-esteem issues and those experiencing bereavement and loss. I offer a safe, non judgemental and empathetic spa鈥�

I work one-to-one online with adults facing personal challenges such as: anxiety, stress or low mood; trauma or abuse; feeling 鈥渘ot good enough鈥� or struggling with self-esteem; loss or grief; menopause or parenting. Together we鈥檒l explore what鈥檚 trou鈥�

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma鈥�

I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it 鈥�

I am a "Down to Earth" therapist offering Person-Centred Therapy. I totally believe each individual is the "Expert" of their own lives, when an individual is listened to, supported and heard I truly believe a person can change and develop, to become 鈥�

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in鈥�

When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward. The person-centred approach is a relati鈥�

I offer counselling for adults in Brighton and online. You do not need to arrive with a clear goal or the right words 鈥� therapy can begin with whatever is going on for you. My approach is rooted in a humanistic perspective, with a focus on understand鈥�

I am passionate with supporting adults with their mental well-being, and I have experience working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. I am a fully qualified Psychotherapist and counsellor. I feel life can be ch鈥�