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I work with individual adults of all ages, from young to retired plus. You may have many reasons to be looking for support -  feeling anxious, low, or depressed, struggling with friendships or other relationships.  You may feel unable to cope. You ma…

Hello, I’m Bushra and welcome to my page. I am a therapist with over fifteen years’ experience. Helping people from diverse backgrounds explore and understand how they live and find ways that are more satisfying. I offer long term or short term weekl…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

Hello and welcome.  I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

I offer a warm, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is collaborative and tailored to each individual, recognizing that each person’s story is unique. I work…

Do you feel alone, anxious or stuck in life? Are your emotions overwhelming and you can’t find a way forward and need to find a way to share them.  Or perhaps you feel like you continue to repeat the same patterns over and over again in your life and…

I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I ha…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…