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All of us need a place where we can feel properly heard, valued, and free to express ourselves. I offer a warm, compassionate, and inclusive space for you to experience just that! Everyone is welcome here. So…how can I help you? I’m a person-centre…

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out.  You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to …

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

Welcome!  Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help. My name is Grazyna (she/her), and …

I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…

I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Sometimes life can feel exhausting, relationships confusing or we find anxiety or depression escalating but are not always sure why. Or p…

I am a qualified and experienced counsellor working with individuals and couples. My approach is warm, friendly and collaborative; working together with you and adapting the sessions to meet your individual needs. There are many reasons people seek c…

The prospect of counselling maybe daunting but the rewards can be life changing. It is important my clients feel safe to speak in a confidential space and accepted unconditionally without judgement.

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are struggl…

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressure, ADHD traits, managing relationships, low mood and family challenges. At Your Listening Spa…