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Hello, my therapeutic approach is based upon my integrative counselling training and focused on the person-centred way of being. I chose this because of my own experience鈥攁nd now deeply held understanding鈥攖hat every individual is a unique being who i鈥�

Do you ever feel like you're carrying parts of your experience that others don't fully understand? Perhaps you're navigating different cultures, identities, family expectations, grief, relationships, or life transitions. You may feel anxious, overwhe鈥�

Currently not accepting new clients.   I work with adults and teenagers and have extensive experience and specific training working with anxiety, trauma, PTSD and loss. As a qualified, integrative counsellor, I incorporate different theoretical model鈥�

Find direction. Make decisions. Move forward. I am an EMCC Global qualified Senior Practitioner in Coaching in training, and I am offering special introductory pricing - more details below. I bring nearly a decade of experience from therapy into our 鈥�

I offer a safe, confidential space, for individuals and couples, to talk through difficulties and challenges that may feel overwhelming. Together we can explore how these may have come about and look at the options. You may have a relationship issue 鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a BACP-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply鈥�

Face-to-face or online sessions available in Bonnyrigg and Dalkeith. Hello, I鈥檓 Stuart. Reaching out for support can take courage, and I want to acknowledge the strength it takes to take this first step. Counselling with me is about creating a safe, 鈥�