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I am a person-centred counsellor. This means I am here to accompany you on your journey with empathy and without judgment.  I work on the principle that you are an expert on yourself and therefore you are the expert in how to resolve your difficultie…

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative …

I consider the rapport with my clients to be paramount and work in a warm and collaborative way.  The journey is the clients and we work on what is important to them whether this is something in the past or present.  I have regular reviews to ensure …

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

I have a Therapy Information Leaflet that I am happy to email to you if you would like a clear overview of my understanding of therapy and how I work. I have been working full-time as a therapist since 1988 (36 years) and as a supervisor for 30 years…

As a BACP-registered psychotherapeutic counsellor, I offer a confidential and non-judgmental environment for clients to discuss their thoughts, emotions, and challenges. My approach is integrative and utilises various therapeutic models to meet indiv…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des…