鲍鱼视频

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f鈥�

Counselling also known as 'talking therapy' provides the opportunity for you to explore areas of your life that may be causing you distress, uncertainty or confusion with a view to developing strategies for coping better.  Part of this journey may be鈥�

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo鈥�

Are you鈥�   鈥搘anting to make changes in your life but unsure how to go about it?   鈥揻inding it difficult to say 鈥淣o鈥� and to put yourself first?   鈥揻eeling upset by other people鈥檚 behaviour towards you?     鈥搒truggling to recover after a difficult even鈥�

My approach is humanistic, relational, and person-centred鈥攎eaning I place the therapeutic relationship at the heart of our work. I believe that healing happens through connection, safety, and being truly heard and seen. Together, we鈥檒l create a space鈥�

Searching for the right therapist can feel overwhelming 鈥� you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's 鈥�

Searching for the right therapist can feel overwhelming 鈥� you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's 鈥�

Counselling Looking for a counsellor can be a scary and daunting process and asking for help can be one of the hardest things we do. I understand that it can feel scary to reach out, especially wondering what other people might think if you do. I kno鈥�

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experien鈥�

In the chaotic world that we live in, at times we can feel stressed, anxious or overwhelmed. It鈥檚 important that we take time to pause, reflect and make sense of our emotions and experiences.Coming to counselling can feel daunting but can be the most鈥�