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I am currently working online using Zoom or Whatsapp I work with clients looking to process difficulties in their lives, whether recent or historical. It takes courage to admit that you're stuck or that events are affecting your life, and I will work鈥�

Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you鈥檙e feeling overwhelmed and uncertain about how to move forward? If managing your em鈥�

If you're tired of defaulting to another's standard and want to figure out your path, therapy with me can be really empowering, filled with growth, discovery and realised potential. Psychotherapy can be an exciting journey, emotional and liberating. 鈥�

I offer individual counselling for adults for a wide variety of issues, including people experiencing anxiety, grief, low mood, relationship issues - and anyone who's going through difficult changes in life and trying to find a way forward. My philos鈥�

I offer individual counselling for adults for a wide variety of issues, including people experiencing anxiety, grief, low mood, relationship issues - and anyone who's going through difficult changes in life and trying to find a way forward. My philos鈥�

When anxiety, self-doubt or a constant sense of unease becomes part of everyday life, it can feel as though you're always on edge. You might find yourself trying hard to keep others happy, putting your own needs last, or listening to an inner voice t鈥�

When I describe myself as 鈥楶erson-Centred鈥� I mean that the aim, more than anything, is to offer you a space to explore anything you want about yourself, without judgment, in a space of empathy and genuineness. You are in control of what you want to t鈥�

When I describe myself as 鈥楶erson-Centred鈥� I mean that the aim, more than anything, is to offer you a space to explore anything you want about yourself, without judgment, in a space of empathy and genuineness. You are in control of what you want to t鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

When I describe myself as 鈥楶erson-Centred鈥� I mean that the aim, more than anything, is to offer you a space to explore anything you want about yourself, without judgment, in a space of empathy and genuineness. You are in control of what you want to t鈥�