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My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

I have over 40 years of experience in the Health and Wellbeing field, working across both the NHS and the voluntary sector. I began my career as a general nurse before specializing in palliative care, providing support to individuals and families fac…

Do you need to talk about something that’s troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of d…

I am a Senior Accredited Member of the British Association for Counselling and Psychotherapy, and registered with the United Kingdom Register of Counsellors/Psychotherapists. I adhere to the ±«ÓãÊÓƵethical framework, which means you can be confident th…

I believe that therapy works best when you feel comfortable being yourself and when you feel that your therapist genuinely understands you. Finding the right therapist is therefore really important, and I see the therapeutic relationship as the found…

I provide counselling and psychotherapy from my private practice in central Tunbridge Wells and my home in Edenbridge, Kent. I offer a safe, warm and private space where you can bring any issue, concern or dream and be listened to with empathy and en…

Making changes in your life can be very challenging. Sometimes we can feel stuck in the way that we are feeling. This may have been the case for a long time, or just recently. For whatever reason this is, counselling can help with seeing a way forw…

I understand that life can present a wide range of challenges—whether it’s navigating complex relationships, coping with loss, or managing the pressures of daily life. My work is rooted in a deep understanding and insight into the human experience, h…

We are a team of specialist Child and Family therapists based in Bedfordshire. With over 25 years experience of counselling children, young people and supporting families with a range of needs. We work in a variety of different settings including sch…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…