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Sometimes life feels harder than we expect but reaching out for support can make a real difference. I offer a warm, supportive, non-judgmental space where you can be yourself and talk openly about your feelings, thoughts and experiences. Together we …

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…

Hi, I'm Carrie and I specialise in helping adults heal from trauma, regaining their sense of empowerment so they no longer feel held hostage by what happened and can look forward to a future not dictated to by past events. • Have you been abused, bul…

I am a qualified therapist and psychotherapeutic counsellor, (registered member of ±«ÓãÊÓƵand accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness.  Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less s…

Bereavement Counselling & Pet Bereavement When Grief Feels Overwhelming, You Don't Have to Face It Alone Benefits of working with me A Safe Space: Everything you share with me remains confidential. This is your space to express your feelings without …

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

I offer 1:1 counselling on a specially designed boat. A safe space to pause , reflect and gently move forward. We can drop anchor and just be. Moon River operates from mainly from the Thames at Henley-on-Thames. There are dedicated days where Mo…