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Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you鈥檙e experiencing unhelpful thoughts around 鈥渘ot being good enough鈥� or 鈥渇eeling unable to cope鈥�? 鈥�

I am a straightforward, warm, and compassionate counsellor, with a steadfast commitment to every person's potential for growth. I provide a safe, empathetic and honest space to help my clients understand, and work through, difficult often-painful fee鈥�

I am a straightforward, warm, and compassionate counsellor, with a steadfast commitment to every person's potential for growth. I provide a safe, empathetic and honest space to help my clients understand, and work through, difficult often-painful fee鈥�

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, she鈥�

If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we're weighed down by relationship鈥�

After working in the City for 25 years I retrained as an Integrative Therapist. This means that the work we do together is bespoke and tailored specifically for you, utilising a range of therapeutic approaches. Whatever you are bringing into therapy 鈥�

I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig鈥�

I was inspired to start my business by my passion for my work. There are those who find the thought of Therapy difficult - we acknowledge this and work with it, and understand that there are stigmas and misconceptions around Counselling. We approach 鈥�

Hi, I鈥檓 Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you鈥檙e on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you鈥檙e strugg鈥�

Lauren| Registed Psychotherapist| Individuals & Couples Where do you even start? Starting therapy can feel overwhelming, especially when you're not sure where to begin. With so many therapists offering different approaches, it鈥檚 hard to know what鈥檚 b鈥�