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I am a qualified Psychodynamic Counsellor and Psychotherapist. I have experience working with a range of people and issues such as anxiety, depression, low self-esteem, bereavement, life stage transitions, relationship issues, anger, stress, burn-out鈥�

Trained and experienced Couples Counsellor I am a trained and experienced individual and couples Counsellor of some 30years plus experience. I am an integrative practitioner working with a relational model but aim to address your particular needs a鈥�

I often think about this work as a process of gently bringing together different parts of our experience, especially those that may feel difficult to face or make sense of. Rather than turning away from painful or challenging experiences, counselling鈥�

Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a 鈥�

I am an Integrative counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely 鈥済ets you鈥�. I offer a non-judgemental an鈥�

Many people carry their struggles quietly, managing as best they can while something doesn鈥檛 quite feel right. It can be difficult to speak openly with friends or family, especially when emotions feel complex or relationships are involved. Talking wi鈥�

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the鈥�

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor鈥�

I work with individual adults and couples. Are you feeling overwhelmed? Is your mood low? Do you feel sad? Or maybe you can't describe what you feel, but you're not happy. Therapy can help. I have extensive experience working with anxiety, depres鈥�

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and 鈥榝ree you up鈥� to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar鈥�