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Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Life can be difficult. Talking with a counsellor can help you draw perspectives, skills and strategies from within yourself and to find in yourself sources of empowerment you were not aware you had to meet life's challenges and grow.  'Counselling Ch…

If you are struggling to deal with painful feelings then I may be able to help. I am an experienced counsellor and my aim is to help you clarify and understand your feelings by offering empathy and respect within a confidential setting. In addition t…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

‘I’m sorry to say so but, sadly, it’s true that Bang-ups and Hang-ups can happen to you. And then you’re in a slump, you’re not in for much fun. Un-slumping yourself is not easily done…..’ Dr Seuss, ‘Oh the Places You’ll Go’ Hello, I am Jo Robb. I am…

I work with Individuals and Couples; I have over twenty-five years experience with a range of client issues, particularly: Relationships, Low Self-esteem, Depression, Abuse, Bereavement & losses and particularly issues arising from childhood. All ses…

I am a qualified psychodynamic therapist with a background in family law.  I have worked in a variety of therapeutic roles and contexts and lived in both the UK and Australia.  I have also worked as a consultant in areas of child bereavement. I am st…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

Are you feeling overwhelmed? Struggling to make any sense of your life? Perhaps you feel completely stuck and you're looking for some direction or you just need a safe and supportive space to talk? Whatever your reason you are very welcome here. I'm …