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* SENIOR CAOCH * THERAPIST * MEDIATOR  Trauma Trained Integrtaive Art Psychotherapist (HCPC Registered)* In sessions I focus on the need to establish safety and stability in your nervous system through developing skills in mindfulness, multidimension…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

Welcome. If you're here, it means you're ready to face reality head-on. I'm a compassionate yet candid therapist who believes life's struggles foster growth and can help you build resilience without sugarcoating reality. Life isn't about avoiding dis…

Do you feel constantly overwhelmed, fed up and stuck? Are their times you ask yourself what's the point? Are you dealing with negative emotions that are getting you down?  I can help you find a way forward. Working together with me can reveal choices…

I offer individual psychotherapy sessions in Exeter and online. I work both long and short-term depending on the needs of the client. Shorter-term work is closer to the idea of counselling where we focus the work on specific areas of difficulty. Long…

Therapy begins with a strong counselling relationship, a supportive, non-judgmental space where you can feel heard. I work relationally to help clients gain a deeper awareness and develop healthier ways of coping in both personal and professional ar…

I am a ±«ÓãÊÓƵAccredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

I am a ±«ÓãÊÓƵAccredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

I am able to offer face to face outdoors in nearby natural spaces, telephone or online support and my focus is on creating a safe and non-judgemental therapeutic space in which you can talk freely and explore the issues you are struggling with.   I c…

Are you feeling anxious, stressed or depressed? Counselling can help. Approaching a counsellor can be daunting, but you're in the right place.  I provide a safe, warm, non-judgement place where we can work through your issues together. Counselling is…