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鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥� 鈥� Carl Rogers Hi, I鈥檓 Gabi, a warm, down-to-earth counsellor working online. I work relationally, building a supportive and honest therapeutic relationship where you 鈥�

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer counselling and psychotherapy online or in person within easy reach of central London and Southampton. Apart from co鈥�

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you鈥�

Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own? You may be dealing with anxiety, loss, relationship difficulties, addiction, or patterns that keep repeating. You might feel tired, disconnected, or unsure where to鈥�

Choosing the right therapist is important! I offer a free 30 minute introductory call so we can get to know each other and for you to suss out the vibe. I am an integrative therapist, so would work alongside you to understand which approaches and ide鈥�

Are you feeling overwhelmed, experiencing difficult or distressing emotions, or finding life difficult to manage? Perhaps you鈥檝e noticed changes in your sleep, appetite or relationships, or feel that you鈥檙e struggling to cope with things on your own.鈥�

Are you feeling overwhelmed, experiencing difficult or distressing emotions, or finding life difficult to manage? Perhaps you鈥檝e noticed changes in your sleep, appetite or relationships, or feel that you鈥檙e struggling to cope with things on your own.鈥�

About me Hi, I am a psychotherapist offering online therapy to clients in the UK and internationally. Alongside my private practice, I work with Relationships Scotland, one of the country鈥檚 largest providers of relationship counselling and family med鈥�

Hello, my name is Sophie. I鈥檓 here to support you on your journey of self-discovery and personal growth. Many of us face challenges such as anxiety, stress, depression, relationship difficulties, loneliness, low self-esteem, or grief, which can at ti鈥�

My approach to therapy is holistic.  I take the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a spiritual approach to therapy inspired by the work of Ru鈥�