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Welcome — I'm glad you're here., whether it be for counselling , supervision or couples counselling  With a background spanning education, mental health, and sport — including nearly seven years in an integrated role within an NHS mental health team …

Something has to change—you know that. Perhaps anxiety is keeping you on edge, depression has drained the colour from life, or stress and burnout have left you feeling unlike yourself. You may be struggling in a relationship, facing a difficult chang…

Are you living with stress, anxiety or low mood related to a distressing experience? Perhaps you feel held back or haunted by events that continue to bring painful memories, thoughts and feelings? I offer Flash therapy to ease the distress of traumat…

I will provide a safe, confidential, and caring non judgemental therapeutic relationship in which you will be emotionally supported while we explore solutions to whatever issues you want to bring to our sessions. I am an integrative practitioner and …

Hello and welcome. I am a widely experienced and accredited counsellor.  I provide a confidential, non judgemental counselling service. I welcome telephone enquiries, without any commitment, to see if we are the right fit for counselling. If you do w…

Hello, I’m Suman a qualified integrative therapist registered with the BACP, I work with anxiety, childhood trauma, Fibromyalgia,  bereavement, depression,  self-harm, shame, abandonment, sexual abuse, health anxiety, relationships, trauma, complex g…

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

Hello, my name is Kay Doherty and I am a fully qualified couples & individual counsellor with over 12 years’ experience. I specialise in relationship counselling offering counselling to heterosexual and same sex individuals and couples.  I am happy t…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

Deciding to talk to someone you have never met about the hardest parts of your life takes a fair bit of courage. If you are reading this, you have probably been carrying something for a while, and part of you is wondering whether talking about it wil…