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Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions…

The therapeutic relationship is predicated on trust and discretion, offering a secure, impartial environment where clients are listened to without prejudice. My objective is to create a safe space for you to delve into your thoughts and feelings, off…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Hello, I'm Jane (she/her). Thanks for looking at my profile. I'm a qualified, integrative therapist working with adults of all ages and young people from the age of 13. I work with kindness, compassion and a strong commitment to equity, diversity and…

I try to listen. To what you say and what you do not say. I try to be honest. To find the right pace. My modality is bibliotherapy, a creative arts practice that weaves stories and texts into therapy. It connects to the understanding that creativity…

I am an empathic and experienced Psychosynthesis Therapeutic Counsellor, and Supervisor with over 20 years experience of working with individuals, couples and relationship issues within families, where there have been emotional distress, trauma and l…

Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t…

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting…

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin…

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…