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Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right …

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

About me I am a psychotherapist/counsellor and believe that it is the relationship between you and me that will enable YOU to create the change you may be looking for in your life. Focusing on YOUR needs and concerns that have brought you to a point …

I first became interested in becoming a counsellor when I was working as a hospital social worker.  I soon realised that patients recovery depended on having the opportunity to talk about how they were feeling as well as receiving practical care. I w…

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

Hi, I'm Toni. I'm a  person centred counsellor, and have been working with people experiencing mild to severe anxiety, stress, life overwhelm, depression and grief since 2015. My experience includes working with young people, adults and the elderly i…

Hi, I'm Angie I understand how difficult life can be for people. I am a compassionate, deeply empathic, qualified Counsellor working with both adults and children with depression, anxiety, grief, addiction, relationship issues and much more. Perhaps…