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Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

Everyone one of us face dilemmas and issues that we may need support with; this is where counselling can help you. As an integrative counsellor, with a person-centred foundation, our work is guided by your needs, experiences and goals. I aim to creat…

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …

Worldwide Online & Face To Face: Leeds City – LS3 (Free Onsite Parking). Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you …

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

You look fine on the outside.  But inside... your nervous system is still bracing.  Anxiety, freeze, shutdown, overthinking, people-pleasing...  You've done the therapy.  Saw the GP: get given the diagnosis: depression, OCD, fatigue, somatisation, C-…

At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don’t have to do this alone. As an integrative transpersonal psy…

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an…